Girl Power 101


Girl Power 101


The mission of The Girl Power Workshops is to educate, empower and inspire girls by raising awareness, developing communication skills and cultivating self respect.

During the six-week course, the basic curriculum covers the following topics and are given sequentially, each week building on the previous one.

  • Week One: Our Own Unique Self & Self Worth

  • Week Two: Positive Body Image & Media Literacy

  • Week Three: Real Beauty & Identifying Role Models

  • Week Four: Our Own Values & Peer Pressure

  • Week Five: Friendships Count

  • Week Six: Leadership and Planning for the Future

Each course is catered to a specific age group and or demographic and designed to empower girls to make healthier choices in their lives.

Girls who experience this program walk away with...

  • A community of like-minded friends

  • A strong understanding of their innate power over their thoughts

  • Mind & body tools that they can use in ALL situations

  • Confidence to make healthy choices for their bodies

  • A craft to illustrate the many lessons of each workshop   

The core messages delivered through this curriculum are that:

Girls who truly believe in themselves and understand the influence of their own personal power, are happier, more confident, and experience peace in their lives and relationships.

Opportunities are endless for her and that she is capable of living a life beyond the limits of her imagination, if only she believes that she can.

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