Relax & Restore Yoga

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Relax & Restore Yoga

from 12.00

Slow down your practice and connect deeply with the mind, body, and spirit through restorative yoga. All poses are mat-based and gently supported by yoga props. Through calming breathing techniques and mindfulness meditation you will begin to release tension and move toward center.

All levels of experience are welcome.
Please wear comfortable clothes, bring water and a yoga mat.

Day & Time: Thursdays, 6:00 PM - 7:15 PM
Class will be held every week at:

The Well - A Center for Hope & Healing
1029 Pleasant St.
Bridgewater, MA

Instructor: Leeanne DeLory

Please register to secure your spot.

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