Y12SR - Yoga for 12-Step Recovery

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Y12SR - Yoga for 12-Step Recovery

from 10.00

Y12SR is a 12-Step based discussion and yoga practice open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others. This is an open and inclusive group. All A's are welcome.

Day & Time: Saturdays, 11:00 AM - 12:30 PM
Class will be held every week at:

The Well - A Center for Hope & Healing
1029 Pleasant St.
Bridgewater, MA

Instructor: Leeanne DeLory

Please register to secure your spot.

All proceeds go toward supporting families in recovery.

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In this group, we weave together the ancient wisdom of yoga and the practical tools of the 12-step programs. We recognize that the "issues live in our tissues" and through our intentional, themed yoga practice, guided by our breath, we invoke the God of our understanding to help us release whatever is held.

Yoga of 12-Step Recovery was created as a holistic model to address the physical, mental and spiritual dis-ease of addiction. Informed by the latest research in neuroscience and trauma healing, Y12SR “connects the dots” by combining the somatic approach of yoga with the cognitive approach of the 12-step recovery model.